Feel good to be healthy
Today I have a meeting with nutritionist, he explained to me these important issue that we always impact.
1. Do not buy RO water filter, Reverse osmosis water is a type of water which contain 0 nutrition and mineral, it just like drinking nothing..
2. Make sure you always drink filtered water because non-filtered water does contain chlorine which is a highly efficient disinfectant, and it is added to public water supplies to kill disease-causing bacteria but it is a hazard chemical to human.
3. Don't eat chicken skin if you want a healthier skin.
4. Dark blue particles inside your washing power is just a particles to increase the weight and size of the package. It does not related to washing formula and enzyme.
5. Balance diet refer to balance breakfast, lunch and dinner, not only 1 of them.
6. The reason why we cannot eat too much of fried and junk foods,
a) Liver cannot doing detoxification continuous otherwise it will be very weak.
b) After fried, most of the food cannot retain the vitamin in it.
1. Do not buy RO water filter, Reverse osmosis water is a type of water which contain 0 nutrition and mineral, it just like drinking nothing..
2. Make sure you always drink filtered water because non-filtered water does contain chlorine which is a highly efficient disinfectant, and it is added to public water supplies to kill disease-causing bacteria but it is a hazard chemical to human.
3. Don't eat chicken skin if you want a healthier skin.
4. Dark blue particles inside your washing power is just a particles to increase the weight and size of the package. It does not related to washing formula and enzyme.
5. Balance diet refer to balance breakfast, lunch and dinner, not only 1 of them.
6. The reason why we cannot eat too much of fried and junk foods,
a) Liver cannot doing detoxification continuous otherwise it will be very weak.
b) After fried, most of the food cannot retain the vitamin in it.
*Jit Ren*
|
|
0 comments:
Post a Comment